Self-Care Journal: Book 02
Mossery 30-day guided Self-Care Journals are mindfully crafted with different self-care topics prefacing each book. Track your mood, habits and easily reflect on your days with four simple yet effective daily questions.
Learning to cope healthily is a part of self-care. In this second installment, advance your self-care practice as you get to know the different types of coping strategies and find healthy ones that work best for your mind and body.