Self-Care Journal: Book 05 Building Resilience

Fill in the blank books that can be used alone or as a set! Tips for self care and mood journals for tracking.

Nice and well thought out, but the font is WAY too small! I got it as a gift for my mum and she has trouble reading it because she's longsighted

I love this small mindfulness kit from the design to the content. The write-ups and guide parts were actually way less than I thought and the content was mostly things that feel common sense, but I think that having space devoted to exactly one approach of journaling is the most important part of these journals! Journaling seems like A LOT when you don’t really know how to get started on it, so I appreciate this entry point to what surely will have me using other Mossery products for journaling!

I am starting with the first book about self care. looking forward to use it for next 3 months and give follow up feedback later

Flipping through them before starting, the few pages for each title subjects didn't seem like enough. Starting the first book, those few pages gave me enough without room to overthink or take on too much. They guide you well with the prompts, and though I'm still on the first book the progression laid out throughout the books feels satisfying & with intention.