Self-Care Journal Set

Mossery 30-day guided self-care journals are mindfully crafted with different self-care topics prefacing each book. Track your mood, habits and easily reflect on your days with four simple yet effective daily questions.

$24.00 USD

Cultivate Self-Care
One Book at a Time

Each journal prefaces with a different self-care topic and includes practice pages for you to explore self-care at your own pace.

Book 01: Understanding Self-Care

Book 02: Learning Coping Strategies

Book 03: Creating Daily Routines

Start Journaling
with Ease

Seamlessly pour your thoughts onto the pages and discover joy in your day-to-day reflection.

30 Journaling Pages

Undated and Easy to Use

Four Simple Daily Questions

Process your feelings and thoughts about the day

Grow by getting to know yourself better.

Find contentment in the things you are grateful for.

Be more mindful of how you are taking care of yourself.

Get to Know Your
Ever-evolving Self

Track your mood and habits to learn your needs for a balanced lifestyle. Identify the emotion that you feel with our Emotion Word List.

Emotion Word List

Mood Tracker

Habit Calendar

Journal With Mossery

Take time out of your day to breathe and be with yourself. Self-caring is a lifelong journey and we will be here with you every step of the way.

Learning self-care one page at a time

I've started my personal journey to better mental health late last year. One of the things my therapist encouraged me to learn more about and practice is self-care. As someone who doesn't really know how or when to care for myself, I'm hoping these books will help me finally achieve this. The books themselves are well-designed and the content reads with meaning and intention.

Satisfied

Bought as a present for a dear friend. Like the concept and the result.

amazing!

i lovee these journals so much! the four prompts really help to keep me committed to journalling everyday as it’s something i struggle with doing, but when i have structure, everything becomes easier to do, and the layout + colour scheme is cute too!!

Just Started but Learning Alot

I bought these after my therapist recommended that I journal with more regularity. These notebooks have given me a great jumping-off point for restarting and reinvigorating my journaling for my mental health journey.

Fun!

Every thing was lovable! I am having fun writing about myself. The cover with my name is also very nice. Thanks for making them.
It will be more to my taste if I could choose the font and the color of the text inside these notebooks. The letters were a bit too comon for my taste.

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Self-Care Journal Set