All in Your Head
For Mental Health Awareness month, (Not) All in Your Head spotlights the reality of mental health issues and how we can better cope. These issues have real life effects, so what are the real life actions we can take to better care for our mental wellbeing?
Creative Outlets
Contrary to popular belief, you don’t need to be ‘creative’ to heal creatively! Think of these ‘creative’ activities as
vessels — granting you the freedom to express your thoughts and relieve some stress.
While there aren’t any end-all-be-all cures, there are ways to live and cope to help us heal bit by bit.
Mental Health Awareness Month
That’s why we’re highlighting Mental Health Awareness Month by offering 15% off a thoughtfully-curated selection of products geared towards self-care to aid you on your road to healing.
15% off Selected Products, use
code:
CREATIVEHEALING
Art for the Soul
Art therapy provides freeform expression for emotional release — a temporary reprieve from stress to focus on something wholly made to satisfy the soul.
Journaling for the Mind
Mindful journaling provides a safe space to acknowledge the good, the bad, and the ugly that resides in your mind.
Get Help
There is no substitute for professional help.
Get started today by taking a free mental health test.
Schedule a Mental Health Screening with a Professional
Aloe Mind is a Malaysian-based online platform that helps connect you to licensed therapists and counsellors, in hopes of making mental health care affordable and accessible to everyone.
Get RM15 off your first mental health screening, use code:
ALOEMOSSERY
