Mossery 30-day guided self-care journals are mindfully crafted with different self-care topics prefacing each book. Track your mood, habits and easily reflect on your days with four simple yet effective daily questions.
Order today and we'll ship your Journal Bundle between and .
Be the first to hear about new planner launches, tips and enjoy 10% off your first purchase.
Express yourself with a spectrum of up to 50 cover designs.
Gleam
by @maud_bihan
Nimbus
by @maud_bihan
Bubble Wishes
by @yoriyukiii
Fairy Lanterns
by @yoriyukiii
Spring Picnic
by @plate.to.paper
Sushi Galore
by @plate.to.paper
Hope
by @kathrinhonestaa
Dream
by @kathrinhonestaa
Traverse
by @eurekartstudio
Trinkets
by @eurekartstudio
Bakery
by @vanessagillings
Nursery
by @vanessagillings
Forest Fable
by @poopikat
Birch Forest
by @iraville
Countryside
by @iraville
Campfire
by @tomhaugomat
Uphill
by @tomhaugomat
Dive
by @marc.majewski
Wander
by @marc.majewski
Desk-Mates
by @crayonplug
Borealis
by @wearenotlie
Fluorescent Flare
by @wearenotlie
Garden Tale
by @poopikat
Winter Hares
by @sibylline_m
Cream Soda
by @sugiyamaiko
Parlour
by @sugiyamaiko
Moss
by Mossery
Microflora
by Mossery
Malibu
by Mossery
Citrus Dream
by Mossery
Spectrum
by Mossery
Fujiyama
by @angelaccpan
Matsumoto
by @angelaccpan
Prism
by Mossery
Bloom
by @yoriyukiii
Harvest
by @yoriyukiii
Summer Lynx
by @sibylline_m
Comfort Cat
by @minminmin_111
Dog Chase
by @minminmin_111
Nocturne
by @_phantasien
Reverie
by @_phantasien
Spring Collies
by @sibylline_m
Mentari
by @snadhir
Purnama
by @snadhir
Autumn Foxes
by @sibylline_m
Bunny Blue
by Mossery
Garden Green
by Mossery
Luminary Guides
by @somethingstokeep
City Lights
by Mossery
Komorebi
by Mossery
Each journal prefaces with a different self-care topic and includes practice pages for you to explore self-care at your own pace.
|
Book 01: Understanding Self-Care |
|
Book 02: Learning Coping Strategies |
|
Book 03: Creating Daily Routines |
An introductory guided journal filled with thought-provoking questions to help you find your own definition of self-care and grow as you reflect on each day.
| Understanding Self-Care |
| Acts of Self-Care |
Learning to cope healthily is a part of self-care. Get to know the different types of coping strategies and process your day with the daily journaling pages.
| Unhealthy Coping Strategies |
| Healthy Coping Strategies |
| Circle of Control |
| Proactive Coping Toolkit |
A routine helps bring structure into our lives and grounds us. Create your own self-care routines by going back to your roots and understanding your needs.
| How to Create A Routine |
| Learn Your Needs |
| Create Your Daily Self-Care Routine |
Our thin books are designed to be light and easy to carry around.
| Threadbound softcover |
| 193H x 146W |
| Opens flat |
| Rounded corners |
Write with ease across this smooth paper finish.
| 120 gsm |
| Bright white |
| Acid-free |
| FSC-certified |
| ISO 9706 Long Life |
| ISO 14001 Environmental Management Standard |
| Made in Italy |
Seamlessly pour your thoughts onto the pages and discover joy in your day-to-day reflection.
|
30 Journaling Pages |
|
Undated and Easy to Use |
|
Four Simple Daily Questions |
Process your feelings and thoughts about the day
Grow by getting to know yourself better.
Find contentment in the things you are grateful for.
Be more mindful of how you are taking care of yourself.
Track your mood and habits to learn your needs for a balanced lifestyle. Identify the emotion that you feel with our Emotion Word List.
|
Emotion Word List |
|
Mood Tracker |
|
Habit Calendar |
Take time out of your day to breathe and be with yourself. Self-caring is a lifelong journey and we will be here with you every step of the way.
I bought these after my therapist recommended that I journal with more regularity. These notebooks have given me a great jumping-off point for restarting and reinvigorating my journaling for my mental health journey.
Every thing was lovable! I am having fun writing about myself. The cover with my name is also very nice. Thanks for making them.
It will be more to my taste if I could choose the font and the color of the text inside these notebooks. The letters were a bit too comon for my taste.
I love these self care journals. they are very well made and beautiful. I'm never disappointed by mossery.
